Knock, Knock - Beware of Sport's
Concussion
Many
children, and even adults, enjoy playing recreational sports.
But, as with most things in life, this comes with some risk.
Each year more than 750,000 Americans report injuries sustained
during recreational sports and 82,000 of these involve brain injuries.
It is the brain injuries that cause more deaths than any other
sports injury. Brain
injuries may occur when playing soccer, ice hockey, gymnastics,
skiing, football, baseball, horseback riding and boxing.
The prevalence of brain injury varies depending upon the sport
but it is estimated that nearly 90% of professional boxers have
sustained a brain injury, and as many as 10 to 20% of all high school
football players have sustained brain injuries.
What type of brain injuries are we talking about?
Concussion is the most common form of brain injury.
This may result in disorientation or sometimes loss of
consciousness followed by amnesia (forgetting) the events leading up
to and including the injury. Concussions
vary in severity and they are often graded mild to moderate and severe
depending upon whether one experiences loss of consciousness and
amnesia. Other symptoms of nervous system injury may include headache,
loss of feeling, and/or ability to control or coordinate movement.
Others may experience disturbance in balance, hypersensitivity
to light or sound, difficulty with speech or diminished hearing, taste
or sense of smell. The
longer lasting effects of a concussion may cause shortened attention
span resulting in one being easily distracted, difficulty
understanding information, and/or feeling of disorientation and
confusion. Less commonly,
a very serious or even fatal brain injury may occur.
The chances of this are increased in athletes who have had a
very recent concussion. This
is sometimes referred to as the Second Impact Syndrome.
Our 3-1/2 pound brains are protected by the skull, which varies in
thickness from 2 mm in some areas to as much as 10 mm in other areas. This serves as our own natural helmet, which has served our
species very well for the last two and a half million years.
But, evolutionary forces have not kept up with the creative
activities, sports included, that we have designed to entertain
ourselves. Consequently,
the helmet was invented to provide additional protective covering of
the head and its contents. There
are several different mechanisms for brain injury in sports and
helmets help to dampen the force of direct blows that may result in
injury. Brain injuries
may also result from acceleration-deceleration injury, which is when
an athlete is moving fast and is abruptly stopped, usually by a
collision. When collision
occurs and it is something other than head-on collision, rotational
injury may occur. These
types of forces may result in twisting or shearing of brain nerve
cells and/or impact of the brain against the inside of the skull
resulting in damage to the delicate brain tissue.
Concussions that occur repeatedly, especially during short
periods of time, may have accumulative effect sometimes resulting in
very serious, permanent, or even fatal brain injury. Multiple
concussions may increase the risk for degenerative brain diseases such
as Alzheimer’s, brain atrophy and Parkinson’s-like conditions.
Having had one concussion increases the risk four to six times
of sustaining another concussion.
Concern over this major public health issue about the readiness of
athletes to return to sports has prompted the development of various
guidelines. The Brain
Injury Association has reviewed these guidelines and has prepared a
palm card to help coaches and athletic trainers manage these sports
related brain injuries. However, when a concussion is suspect, there is no substitute
for proper medical evaluation and treatment.
This may be provided through your local emergency center,
family physician, and/or consulting neurospecialist.
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