These articles, written by Dr. Scott Gibbs, appeared as regular health columns in the Southeast Missourian newspaper from 1999 to 2002.
Headline
The Aging Back and Lumbar Spinal Stenosis 

  Degenerative spinal stenosis is a narrowing of the spinal canal which may compress the spinal cord or nerves within the canal.  This condition may develop at any level of the spine but commonly affects the lumbar spine (low back).

  If you have this condition you may have dull aching pain in your back, buttocks and legs as you stand or walk.  This aching discomfort may radiate into one or both legs and may be associated with leg weakness and/or numbness or “pins and needles” that is worsened by further walking or standing.  These symptoms and signs are often eased by a brief rest period either sitting or lying down. 

  People who have lumbar spinal stenosis often report relief if they bend at the waist, lean forward on a shopping cart or wheelchair when they walk.

  Lumbar spinal stenosis is occasionally seen in younger people from developmental causes, but is most common in people over 50 or 60.   This condition is becoming more common as the segment of our population over this age continues to increase.